Walking is a great low impact exercise that enhances our overall health and well-being. It gets us outside and make us feel alive. Walking is a great way to cope with stress and anxiety at this difficult time. It also helps us to improve our cardiovascular endurance, muscular endurance, body composition and lowers our risk…
Virtual pet therapy We have compiled a gallery of the furry “colleagues” at the home offices of 成人黑料 employees. Click an image to read its full caption
Social distancing is the way we can "flatten the curve" of the COVID-19 pandemic. To protect the most vulnerable and our healthcare system:
Have you been putting exercise on the back burner? Are you having withdrawals from the gym? The Dawson Physical Education Department has you covered. Our Phys. Ed. teachers have prepared a Dawson Homebody workout. Click Read More for their tips and exercises.
Set a timer for 10 to 15 minutes. Bring to mind a current challenge in your life that is the cause of some stress. A situation that you鈥檙e willing to work with at the moment. Not your biggest challenge but not so small that it causes no stress at all. A 3 on a scale…
In a time when leaders are telling us not to panic, meditation can help us make space to observe and befriend our emotional reactions. Daniel Goldsmith of our Humanities Department will offer a guided meditation on Zoom at 2 p.m. today. Click Read More for the link.
成人黑料 student Tristan Hamer has created a volunteer movement of young people in high school and CEGEP to provide free or pay what you can babysitting services for people in need of childcare during the school shutdown. The students have been featured in Le Journal de Montr茅al and La Presse. Click Read More to read the article in La Presse.
In the 2017 film, Going in Style, Michael Caine鈥檚 character found himself in the midst of a bank heist. As he handed his wallet to the robber, the masked thief gave it back to him, telling the old man, 鈥淚t is a culture’s duty to take care of its elderly鈥�. I鈥檇 like to extend that…
The dreams of our dogs and cats came true this week. They are loving being home with their person/people. We have some very happy and cute pet photos submitted by Dawson employees. Send yours in and we will share a collection next week! This photo is of Anne Piggott's dog Maple.
Help us help the older members of our community. People over 70 are supposed to be staying inside at home.
If you are a staff member or a retiree over 70, let us know if you need a friendly telephone visit or if you could use a grocery or pharmacy drop off.
Younger staff, let us know if you are available to help out. We will match you up!
Please contact Carey-Ann Pawsey or Lucy Segal at cpawsey@dawsoncollege.qc.ca or at lsegal@dawsoncollege.qc.ca
Last Modified: March 24, 2020
